Flowing With Life

Discover easeful, peaceful wellbeing

Purple Rose

Health and happiness are our birthright. Stress can get in the way of both. We feel stressed when it seems a situation, or life in general, is too much for us. It seems we don't have the resources we need to face the challenges life brings.

"Anxiety's like a rocking chair. It gives you something to do, but it doesn't get you very far." Jodi Picoult

Flowing with Life offers personalised support to discover the resources you need to relieve your own stress. Run by Vishwam Heckert, PhD, a yoga teacher and holistic therapist, Flowing with Life shares techniques which activate your mind and body's natural ability to relax and release stress and anxiety.

These can be very helpful in a variety of cases including:

  • High blood pressure
  • Social anxiety
  • Panic attacks
  • Addictions
  • Depression
  • General life stress

Vishwam is an experienced teacher and therapist known for his warmth, humour and gentle presence. He is specially trained in mindfulness and bodywork for stress relief.

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New Class Times: At the end of September, Pure Light Space (the studio formerly know as Escape) closed. And in Mid-October the new Flowing with Life Stress Relief Clinic has opened, housed in a beautiful wellbeing room at Meadow View Community Care Centre. In order to make time, most of Vishwam's classes are being passed on to other wonderful teachers.

Classes will continue in November at Stanton-in-Peak Village Hall on Tuesdays 5:30-7pm and in Matlock at at Our Lady & St. Joseph's Community Hall, St. Joseph's Street (off Bank Road) DE4 3NG Thursdays 6-7:30pm (except the third Thursday of each month?.

Please note the Gentle Class in Wensley Reading Room on Tuesday mornings will continue with the very lovely Bek Smith from Tuesday 1st November.

To book a session or if you have any questions, please contact Vishwam on 07759 723 939 or Vishwam@flowing-with-life.com.