21st May at Escape Yoga Studio, Matlock Yoga for the Emotions. Instead of being tossed by the ocean of emotion, learn to surf. Emotions can come and go with ease when we learn how.
27th August: Heart of Living Yoga Day Retreat with Padma Devi. This is a special opportunity to spend a day with a woman who has been practising yoga for 47 years and travels around the world training teachers and others in the art of yoga. All welcome whether you're new to yoga or been at it for years.
Everyone deserves to be as healthy and happy as possible. Regular treatments and support in living a healthy lifestyle can help maintain physical, mental and spiritual wellbeing. This includes having more fun and enjoying a meaningful life.