Flowing With Life

 

Stress Relief

Vishwam

Welcome to Flowing with Life.

Vishwam is a therapist, yoga teacher and yoga teacher trainer skilled in a wide variety of methods which can help any body. He runs the Flowing with life Stress Relief Clinic where he teaches many people the gentle art of relaxation as well as providing massage, counselling, yoga and more.

So many people are stressed these days. And we all know that chronic (long-term) stress can easily lead to problems with both physical and emotional health.

Fortunately, we don't have to put up with stress like we do with the weather! You can learn simple yet powerful mindfulness and bodywork techniques which you can use to release stress naturally. Once you learn these techniques, you can practice them whenever you need to unwind.

Practicing mindfulness and bodywork techniques regularly can radically boost your physical and emotional health, increase your quality of life and improve all your relationships, both personal and professional.

Here are just some of the areas Mindfulness & Bodywork can help you with:

  • Depression
  • General anxiety and social anxiety
  • Tension headaches and migraine
  • Other physical aches and pains
  • Fibromyalgia and chronic fatigue syndrome
  • Obsessive Compulsive Disorder
  • Relationship tensions
  • Panic attacks
  • Addiction

To find out more, please feel free to contact me on 07759 723 939 or Vishwam@flowing-with-life.com


 

About Me

Let me introduce myself.

I grew up in Iowa in the USA and been living in the UK for twenty years now (including 10 years in Edinburgh, where I completed my PhD) and 7 years in Bournemouth where I began my yoga training. I am a Heart Of Living Yoga Teacher & Teacher Trainer specialising in Stress Relief. I've had a very long interest in bodywork and mindfulness and in addition to over 500 hours of yoga teacher training, I have trained in therapeutic massage, Reiki, compassionate communication and more. It is a great honor to work with people who are suffering and who wish to feel happier and healthier.

If you would also like to reduce your stress and experience a calm mind, open heart and happier life, please feel free to get in touch.

Latest News

Butterfly Please note: there will be no class in Wirksworth on Thursday 8th November, 2018 while Vishwam is away for training. 

Find out about upcoming events and special offers in our monthly newsletter

* indicates required
To book a session or if you have any questions, please contact me on 07759 723 939 or Vishwam@flowing-with-life.com.