Welcome to Flowing with Life.
Vishwam is a therapist, yoga teacher and yoga teacher trainer skilled in a wide variety of methods which can help any body. He runs the Flowing with life Stress Relief Clinic where he teaches many people the gentle art of relaxation as well as providing massage, counselling, yoga and more.
So many people are stressed these days. And we all know that chronic (long-term) stress can easily lead to problems with both physical and emotional health.
Fortunately, we don't have to put up with stress like we do with the weather! You can learn simple yet powerful mindfulness and bodywork techniques which you can use to release stress naturally. Once you learn these techniques, you can practice them whenever you need to unwind.
Practicing mindfulness and bodywork techniques regularly can radically boost your physical and emotional health, increase your quality of life and improve all your relationships, both personal and professional.
Here are just some of the areas Mindfulness & Bodywork can help you with:
- General anxiety and social anxiety
- Tension headaches and migraine
- Other physical aches and pains
- Fibromyalgia and chronic fatigue syndrome
- Obsessive Compulsive Disorder
- Relationship tensions
- Panic attacks